6 Foods that Soothe Arthritic Pain

If you suffer from arthritic pain, you may want to consider these simple tips to reliving your pain through the food you eat.

Let’s take a look.

1. Fatty Fish
2. Fruits and Veggies
3. Reduce the Red Meat Intake
4. Avoid Sugar, Avoid Carbs
5. Have a Glass of Red Wine
6. Add Tumeric and Giner to Everything


Six quick tips for reducing your pain … is that not worth a try? Let us know what you decide on and how it goes!

Full article at Grandparents.com